UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path for inner harmony. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This allows the body to release of tension and invigorate the flow of prana. A Yin yoga practice is a introspective experience, guiding you inwards into your own self. It's not about physical ran

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